NLGB E118: Debra Palmer, PhD – Author of “Between Wounded and Well: Lessons in Healing”

Debra Palmer, PhD, shares her highly acclaimed book, “Between Wounded and Well: Lessons in Healing,” in this episode. With dual doctorate degrees, Debra shares the 4 stages of healing and how each one builds upon the previous one. What are the 7 practices for emotional healing and well-being? Watch and listen to Nothing Like a Good Book with Mark Bishop.

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Debra Palmer, PhD, shares her highly acclaimed book, “Between Wounded and Well: Lessons in Healing,” in this episode. With dual doctorate degrees, Debra shares the 4 stages of healing and how each one builds upon the previous one. What are the 7 practices for emotional healing and well-being? Watch and listen to Nothing Like a Good Book with Mark Bishop.

BIO ~ Debra Palmer 

Author  
 
With four decades of distinguished experience as a nurse practitioner and nursing professor, Dr. Palmer has dedicated her career to advancing healthcare practices and improving patient outcomes.  

Her groundbreaking collaboration with the medical community significantly contributed to pioneering the role of orthopedic nurse practitioners, helping to establish new standards of orthopedic care that continue to benefit patients today.  

This exceptional work earned her recognition from her peers through the California Association for Nurse Practitioners’ prestigious Bridging Healthcare Needs Award. Her employer further honored her contributions with both The Everyday Hero Award and a Community Service Award.  

Dr. Palmer earned her Bachelor of Science in Nursing from the College of St. Scholastica and completed both her master’s degree and dual doctorate degrees, a DNP and PhD in Nursing, from the University of San Diego.  

A transplant from the Midwest, Dr. Palmer now resides in Northern California with her husband, near their adult children and grandchildren. When she’s not working in her new Wellness business or writing, she finds restoration through hiking in nature and tending her garden.  

With excellent prose and vast knowledge of medical insights, Dr. Palmer offers a one-of-a-kind look at healing. Whether it’s from childhood trauma, supporting others on their path to recovery, or simply seeking to live a more whole and joyful life, Between Wounded and Well: Lessons in Healing will show you that brokenness need not define our stories. It can be the beginning of a beautiful new chapter.  

Between Wounded and Well: Lessons in Healing, ISBN 979-8998557705, $18.99 Paperback, $9.99 eBook, 224 pages, Palmer Aces 4 Wellness, 2025. Available on Amazon.