SANFP E21: Health and Wellness discussion with Dan Johnson and Kimberly Mayfield

These days, since COVID, there has been a lot of new found awareness and discussion about the importance of finding our life balance. Our health and wellbeing depend upon mindful self-care and intentional time spent on things that bring us joy and inner peace. People seem to be focused more on their health; seeing doctors more often and discovering myriad alternative methods to keep us happy, healthy, poised, and calm. Today we bring two people to the table who help individuals manage their physical and mental health, and also give employers a way to support their employees with a variety of programs to teach people how to be healthier, and not let work and stress dominate our days.

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These days, since COVID, there has been a lot of new found awareness and discussion about the importance of finding our life balance. Our health and wellbeing depend upon mindful self-care and intentional time spent on things that bring us joy and inner peace. People seem to be focused more on their health; seeing doctors more often and discovering myriad alternative methods to keep us happy, healthy, poised, and calm. Today we bring two people to the table who help individuals manage their physical and mental health, and also give employers a way to support their employees with a variety of programs to teach people how to be healthier, and not let work and stress dominate our days.

ABOUT ~ Daniel Johnson 

I was raised in Tucson and began working at 10 years old as a shoeshine boy at Armando Sierra’s barbershop on Broadway & Swan next to the Kon Tiki restaurant. By the time that I was done at the age of 12, I had assumed the title of Shoeshine Preservation Expert & Consultant. That was my first experience in free enterprise which I pursued until I was 40 years old.  
I feel in love with human dynamics at the age of 20 & read everything that I could related to motivation and well-being.  

In high school I began working at European Health Spas as a spa attendant, I became a personal fitness trainer then a manager. Over the next 2 decades I co-owned & operated over 20 fitness centers & athletic clubs.  
For 8 years I was a sponsored professional club racquetball player having held contracts with Wilson Sporting Goods & Ektelon Racquet Sports.  

I became the Executive Director of the Wellness Council in 1995, which is a 501(c)3 nonprofit. I published a book in Jan. 2022 titled Twelve Insights For Mindful Living- An Awareness Approach To Health and Happiness. 

 The Wellness Council of Arizona provides organizational employee wellness strategies related to physical activity, nutrition, stress management & self-care/well-being. The Council delivers personal health coaching, health related group presentations, fitness classes, lifestyle challenges, verification processes & all other things offered in worksite health promotion.  

The Wellness Council serves close to 500 worksites in Az & beyond. Our focuses are on health awareness, education & lifestyle behaviors.  

COMPANY PHONE: (520) 293-3369  
EMAIL: dan@welcoaz.org 

ABOUT – Kimberly Mayfield

Kimberly Mayfield | Marketing Director 

Kimberly has over 20 years of experience in healthcare marketing, and public relations in internal and external communication, media relations, social media, content development, and brand management. She is successful at developing strategies to increase brand awareness and online reputation.  Kimberly enjoys the dynamics of communication and collaboration with teams. Before joining MHC Healthcare, she worked in the 
beautiful White Mountains of Northern Arizona at Navapache Regional Medical Center, later known as Summit Healthcare. Kimberly is actively involved in the volunteer work, currently for PACC. 

About the Host:

Barbara McClure, Executive Director  
IMPACT of Southern Arizona 
3535 E Hawser Street 
TucsonAZ  85739                                                    
Phone: 520-825-0009
barbara@impactsoaz.org 
www.impactsoaz.org

SOCIAL MEDIA: Facebook | Instagram | LinkedIn | Twitter |

Barbara McClure wakes up each morning passionate about going to work at a place that improves lives and inspires futures every day! She has been the Executive Director of a Tucson social service nonprofit called IMPACT of Southern Arizona, for ten years. What is it that keeps you passionate about your role Barbara?

Barbara has been a visionary and planner with decades of experience as a small business owner and in nonprofit leadership; her innovative ideas and strategic thinking, along with a talent for bringing the community together, has helped grow IMPACT five-fold in a very short time. Her talents and interests are diverse but all center around helping people, improving the community, bolstering education, building capacity and sustainability, being vocal about the rights and conditions of others, experiencing art, nurturing all inhabitants of your garden, and enjoying life to the fullest. 

And now Barbara is about to experience another exciting chapter in her life with hosting a brand-new Radio Show Podcast here on the Tucson Business RadioX Network starting in November. 

IMPACT of Southern Arizona is a 20 – year old social service nonprofit stabilizing families and seniors, and moving people out of poverty. IMPACT’s programs are designed to stretch household budgets so earned income can be spent on necessities such as improved housing conditions, fuel to get to work, utilizes, and needed medical attention and prescriptions.  Its clients are your neighbors! People come to IMPACT because it is a welcoming place where they are always treated with dignity and respect, and where they find resources, referrals, coaching, and help to attain the skills that can move them forward into self-sufficiency. 

Barbara grew up in Pasadena CA, moved to Long Beach for college, got married and started our family then moved to Seattle area ten years later. Took our youngest son on an 11-month motorhome trip to get to Tucson – Homeschooled for 10th grade. 

We vacationed at a rustic cabin when I was growing up, where we had no phone or television; and spent all our time outside fishing, hiking, horseback riding, listening to old radio shows, playing pool, reading comic books from the local small grocer, and using our imaginations all day long. I always admired the superheroes who defended people and cities like Gotham and Metropolis, so when our three boys were born, we named them after familiar character: Colin (Bryce for an overlay of Bruce Wayne, Kent, and Parker. Our first grandchild was born last year, and as in the family tradition, named Logan, after the Wolverine. I used to always tell them they were my superheroes – and they still are today! 

Barbara loves working with numbers and has always loved math and the organization of things, so accounting seemed perfect, but I soon realized that I if I became a CPA I would have to spend many months inside doing tax returns, and that did not appeal to me as a long–term career! I have a great imagination and enjoy creating things, so thought I should find a better path that might nurture that side of my personality. I was working in the shipping industry in SoCal at the time and fell in love with import and export, so shifted my majors to Marketing and International Business. Those were wonderful fits, and I imagined graduating and moving to the largest port on the planet, in Germany; then, I met my future husband and things took a different turn. 

A little bit about how Barbara got into Nonprofit work: 

All along with my husband and I were always involved in nonprofits and community volunteer opportunities, and often said it was too bad we could not make a living doing those things we loved so much. Leadership roles in PTO, Boy Scouts, Historical Societies, Junior League, Elks, Rotary and more. Then when we moved to Tucson I looked for a local opportunity to impact my community. A Board position was about to open at IMPACT, and my local bank branch manager, Peggy Smoot, suggested I would be very passionate about getting involved in the mission work there. I worked in the Food Bank. 

There are thousands of nonprofits in Tucson. What makes IMPACT Unique is that they bring the community together to stabilize families and move people out of poverty. Our true success lies in partnering with a large number of businesses, agencies, social clubs and other nonprofits. We invest $2.5 million in the community each year, and we do it all with a lean staff of amazing professionals supported by more than 170 volunteer shifts each week! We have put great systems in place to run efficiently, effectively and with a commitment to sustainability and integrity, protecting the community’s investment in our work, striving for perfect audits, being innovative, building capacity and most importantly – treating everyone with dignity and respect. We are an award-winning nonprofit with numerous nods to incredible customer service. Our clients are your neighbors… We improve lives and inspire futures of people living in Southern AZ.  

So, IMPACT is celebrating its 20th anniversary this year, and you have been at the helm half that time. Share with me the things IMPACT has accomplished over the years, and the things you have planned for this celebratory year.